Neurofeedback Therapy for Brain & Mental Health in the Twin Cities
At PeakBalance Neurofeedback, I provide QEEG-guided neurofeedback therapy designed to support mental wellness, improve self-regulation, and help you better understand how your unique brain works.
QEEG-Guided Neurofeedback
The brain operates through electricity and chemicals called neurotransmitters.
Neurofeedback and QEEG work with the brain’s electrical activity in a non-invasive and med-free manner.
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I specialize in using neurotherapy to assist adults navigating ADHD, anxiety, PTSD, and substance use challenges.
Neurofeedback Therapy
Neurofeedback therapy, also called EEG biofeedback, focuses on brainwave function. Medical-grade technology allows us to measure brainwave patterns and provide real-time feedback to promote healthier functioning.
My practice uses Neurofeedback Therapy to address:
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Focus and attention (ADHD)
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Emotional regulation
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Stress response and anxiety patterns
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Mental clarity and performance
QEEG Assessment
Quality neurofeedback training starts with an in-depth assessment. QEEG provides objective insight into how your brainwaves are functioning.
I use QEEG assessment to help identify individual patterns that may influence how the brain regulates:
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Attention and focus
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Vigilance and alertness
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Stress and arousal
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Emotional regulation
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Sleep and recovery
These findings help inform a neurofeedback protocol tailored to your individual brain activity.
The brain communicates through electrical signals known as brainwaves. These include delta, theta, alpha, beta, gamma, and more. When these patterns become dysregulated, challenges like ADHD, anxiety, and PTSD can emerge.
Neurofeedback therapy involves:
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Measuring and monitoring brainwave activity in real time
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Providing real-time feedback to reinforce healthier brainwave patterns
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Repetition over a period of time to promote long-term maintenance ​​​
Neurofeedback vs Biofeedback Therapy
Biofeedback therapy monitors physical processes like heart rate, breathing, and muscle tension. Neurofeedback therapy is a specialized form of biofeedback that focuses specifically on brainwave activity.
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Biofeedback → Body
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Neurofeedback → Brain
Both approaches are non-invasive and support long-term regulation.
How Neurofeedback Therapy Works in the Brain
Conditions I Commonly Support
ADHD Therapy
Did you know there are various ways ADHD can present in the brain? This is why ADHD treatment should be tailored to individual brain patterns rather than a one-size-fits-all approach. The key is understanding how your unique brain works so you can give it the right supports.
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Learn more about the ADHD treatment I provide:
Anxiety
Anxiety often reflects a brain that has difficulty settling. Neurofeedback therapy helps train more stable and regulated patterns.
PTSD
PTSD impacts how the brain responds to a real or perceived threat. Neurofeedback therapy supports movement out of chronic survival states.
Substance Use & Recovery
Substance use can affect the brain systems involved in reward, impulse control, and stress regulation. QEEG-guided neurofeedback aims to support self-awareness and emotional regulation as part of a broader approach to recovery and behavioral health.
Mentoring & Consulting
Are you a behavioral health provider who is interested in adding neurofeedback to your practice?
Are you currently practicing and ready to expand your neurofeedback skills?
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I offer consulting and BCIA-approved mentoring for behavioral health professionals looking to build their knowledge, confidence, and clinical application of neurofeedback.
Experience Neurofeedback Therapy in the Twin Cities
I offer personalized, board-certified care in Wayzata for ages 16+ throughout the Twin Cities, including Minnetonka, Plymouth, Hopkins, Edina, and surrounding communities.
I specialize in working with adults seeking support for ADHD, anxiety, PTSD, and substance use across the greater Minneapolis–St. Paul area, with many clients coming from nearby areas such as Orono, Excelsior, Shorewood, and Maple Grove.