Neurofeedback & Medication
If you have ADHD or think it may be part of your story,
you've probably wondered how neurofeedback and medication compare.
​A common question I hear is:
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"Can I do neurofeedback if I'm already taking medications?"
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Yes. Neurofeedback can be used as an adjunct service alongside medications, therapies, and other treatments. Medications such as Adderall and Xanax need special consideration due to their influence on brainwave activity.
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I strongly value collaboration with prescribing providers for a complete, team-based approach to your care.
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Please do not stop or change any prescribed medications without consulting your medication provider. ​
There Isn't One Right Approach for Everyone
ADHD affects people differently.
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Some individuals experience significant challenges with focus and executive function. Others struggle more with impulsivity, emotional regulation, mental fatigue, or overstimulation.
Because ADHD presents differently from person to person, treatment should also be personalized.
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It can be helpful to ask:
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What are my goals?
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What recommendations have my healthcare team made?
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Am I looking for symptom management, long-term regulation, or both?​
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How much time and energy am I willing to commit?
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Am I seeking an active or passive approach?
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What approach best fits my preferences?
Why Some Adults Add Neurofeedback to Their Care
People explore neurofeedback for many different reasons.
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Some explore neurofeedback because they are interested in a non-medication approach. Others are already taking medication and want additional support.
Still others want to better understand how their brain is functioning before making decisions about treatment.​
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Choosing neurofeedback does not mean choosing against medication. For many people, it's about adding another tool that supports:
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Attention
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Emotional regulation
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Executive function
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Stress resilience
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Long-term brain regulation
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Every brain is different and every treatment plan should reflect that.
How Neurofeedback Treatment Is Different
Medication generally works by influencing brain chemistry while it is active in the body.
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Neurofeedback treatment takes a different approach.
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Rather than regulating via medication, neurofeedback uses real-time feedback to help the brain improve its own regulation through repeated learning and training.
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Neurofeedback focuses on brainwave regulation, working to help the brain develop healthier patterns of activity over time. ​​
Can Neurofeedback Be Used Alongside Medication?
Yes. Please continue taking medications as prescribed while participating in neurofeedback therapy. These approaches work differently and may complement one another rather than compete.
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I'm happy to communicate with your prescribing provider so your care remains coordinated. My goal is not to replace your treatment team, it's to become an active member of it.
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As training progresses, some individuals choose to discuss medication changes with their prescriber. Others remain on medication long term. Every situation is different, and those decisions should always be made with your medication provider.
When People Explore Non-Medication ADHD Options
Many adults explore neurofeedback due to seeking a non-medication approach towards mental health.​
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Neurofeedback is an evidence-based, non-medication ADHD option for those who:
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Prefer a brain-based approach
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Are interested in further understanding how their brain functions
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Value personalized and clinican-guided care
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Are looking for individualized rather than a one-size-fits-all solution
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Want to complement their existing treatment​
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Are seeking long-term regulation over short-term symptom management
Let's Talk About Your Options
Choosing an ADHD treatment approach is a personal decision. The best way to determine whether neurofeedback fits your needs is through a thoughtful conversation and individualized evaluation.
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If you're curious about how neurofeedback may fit into your existing treatment plan, or you're just beginning to explore your options, I'd be happy to answer your questions and help determine if it's an appropriate addition to your care.
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Every brain is different.
Your treatment plan should be, too.